DANA DAMARA & BROOKE JEAN · NOVEMBER 12–22

11:11

The Integration

11 days to embody

your next chapter.

The summit may open something in you.

The Integration gives you the space to do something with it.

11 days | Intentional daily practices | Your integration journal

Dana Damara and Brooke Jean

THE CONVERSATION BECOMES PERSONAL

Something opened.

Give it a place

to live.

We have all had the experience of leaving an inspiring event feeling completely changed, only to return to our normal routines and find ourselves slipping back into the same patterns.

The Integration was created because we believe the days after an awakening matter just as much as the moment itself.

You will not be asked to consume hours of additional content.

Each day will give you a focused experience that invites you to pause, feel, reflect and make one meaningful shift.

AFTER THE SUMMIT

What happens

after the

awakening?

You will spend November 11 surrounded by women who are asking bigger questions about midlife, identity, pleasure, health, success, relationships and what is possible in the years ahead.

You may have a moment when something lands. You may hear a story that changes the way you see yourself. You may feel a desire you have been ignoring or recognize a part of yourself that has been waiting to come back online.

But inspiration can be fleeting when it is not given a place to live.

The 11:11 Integration is where the conversation becomes personal.

For 11 days, Dana Damara and Brooke Jean will guide you through an intentional journey designed to help you take what awakened during the summit and begin embodying it in your own life.

Who am I now?

What am I no longer willing to carry?

What do I actually desire?

Where am I still living from an identity that no longer fits?

What would change if I trusted myself more deeply?

The intention is not to create another version of yourself that you need to maintain.

It is to help you come home to the woman you are becoming.

ELEVEN DAYS. ONE RETURN TO YOURSELF.

The 11-day experience.

A focused experience each day.

Space to pause, feel, reflect and choose.

01 Remember who you are

Midlife can become so filled with roles and responsibilities that it can be difficult to remember who you were before you became the woman everyone came to depend upon.

The first day invites you to reconnect with the part of yourself that existed before the expectations became so loud.

You will begin by asking what your life might look like if you stopped trying to become someone new and started remembering what has always been true about you.

02 Claim your seat as the Inner CEO

Brooke Jean will guide you through an experience designed to help you connect with your Inner CEO through visualization and Expansion Brainspotting.

This is an invitation to explore the difference between making decisions from fear, conditioning or expectation and making decisions from your most authentic sense of self.

You will leave with a question to carry into your own life:

What would I choose if I fully trusted myself to lead?

03 Remember yourself through breath and movement

There is a part of you that knows how to move before you learned to monitor how you look.

Brooke's 11-minute Authenticity Activator uses breath and movement to reconnect you with a younger and more instinctive part of yourself. Rather than asking you to perform authenticity, the practice gives you an opportunity to experience what happens when you allow your body to lead.

You will be invited to move without needing to get it right and notice what becomes available when you stop performing yourself for other people.

04 Reclaim your capacity for pleasure

We are going to say the word orgasm.

Not because every woman needs to have one, but because women should be able to talk about their sexuality, pleasure and desire without shame.

Orgasmic Intelligence is an exploration of the relationship between sensation, attention, desire, pleasure and the experience of being fully alive in your body.

Dana will guide you through the 11-Minute Aliveness Activation, where you will explore what happens when you stop trying to create an experience and begin listening to what your body is already telling you.

You will be left with one deceptively simple question:

What feels good to me?

05 Put down the sword

Many women became incredibly resilient because life required them to be.

We learned how to keep going, solve the problem, hold everything together and carry what needed to be carried. At some point, however, the ability to survive difficult things can become an identity that is difficult to put down.

Dana's Putting Down the Sword activation invites you to experience the difference between bracing and choosing.

You will explore what you are still fighting that no longer requires a fight and consider what might become possible if strength no longer had to mean endurance.

06 Come home to yourself

At some point, many of us become so accustomed to the roles we play that we forget to question whether those roles still belong to us.

You may be the successful woman, the responsible woman, the strong woman, the caretaker or the woman who always knows how to handle things.

This day gives you space to ask:

Who am I when I am no longer performing the version of myself that everyone else expects?

The work is not about rejecting who you have been. It is about becoming honest about who you are now.

07 Stop calling it normal

There are experiences we tolerate for so long that we eventually stop questioning them.

Exhaustion can become normal. Over-functioning can become normal. Living in a relationship that no longer feels right can become normal. Believing that success requires suffering can become normal.

This day invites you to become curious about the things your mind has normalized while your body has continued to send you information.

The question is simple:

What have I been calling normal that I am now ready to see differently?

08 Redefine success

What if the next chapter of your life was not built around how much you could accomplish?

What if your definition of success also included how your life feels from inside your own body?

You will be invited to consider what success could look like when peace, vitality, pleasure and personal freedom are allowed to matter.

You will choose one area of your life and ask:

What would change if I no longer believed that suffering was part of the price?

09 Listen to your desire

Desire can tell us a great deal about where we are alive and where we have disconnected from ourselves.

The question is not simply what you want to accomplish. It is what you want to experience, explore, receive and create in this next chapter.

You will be invited to get honest about what you want now, even when the answer is different from what you wanted before.

Because wanting something simply because it matters to you is not selfish.

It is information.

10 Step into your next chapter

There comes a point when reflection needs to become choice.

You cannot think your way into a new chapter forever. At some point, you have to participate in creating it.

This day will help you identify what your next chapter is asking from you and where you are ready to begin making different choices.

You will create your own Next Chapter Declaration, naming what you are no longer available for and what you are ready to move toward.

DAY ELEVEN · THE 11:11 RECLAMATION

Reclaim your life.

The final day brings everything together through an embodied 11:11 Reclamation experience.

You will have the opportunity to reflect on what has shifted over the previous eleven days and listen for what your body, your desire and your deeper knowing are asking of you now.

You will complete the journey by creating your personal 11:11 Reclamation, including what you are leaving behind, what you are reclaiming and what you are ready to choose.

This is not about becoming someone else.

It is about becoming more fully available to the life that is already asking for you.

11:11

THE INTEGRATION JOURNAL

A record of your becoming

A PLACE FOR WHAT YOU DISCOVER

Your 11-day integration journal.

You will receive a dedicated journal to accompany the experience so that the work does not disappear when the daily practice ends.

Each day will give you space to explore the question being asked, notice what is happening in your body, capture what you are discovering and identify one choice you are willing to make.

By the end of the eleven days, you will have created a personal record of what you are ready to release and what you are ready to reclaim.

FROM INSPIRATION TO EMBODIMENT

Your 11-day integration becomes yours.

The 11:11 Summit brings together extraordinary women and powerful conversations about what it means to enter the second half of life with greater awareness and intention.

The Integration gives you something different.

It gives you time.

It gives you practice.

It gives you the opportunity to stop consuming ideas about transformation and begin experiencing your own.

You do not need another person to tell you exactly who you should become.

You need the space to hear yourself clearly enough to decide.

WHAT YOU WILL BEGIN TO DISCOVER

A deeper relationship

with yourself.

Reconnect with parts of yourself that have been overshadowed by roles and expectations.

Examine the identities and patterns that may no longer fit your life.

Make choices from a deeper sense of personal authority.

Strengthen your relationship with your body's signals and your own desires.

Explore a different definition of resilience and success.

Create a clearer vision for the chapter you are entering.

The purpose is not to complete eleven days and suddenly have everything figured out.

The purpose is to leave with a deeper relationship with yourself and a willingness to act on what you know.

YOU HEARD THE CONVERSATIONS.

Now come home

to your own.

The summit gives you the opportunity to hear what is possible.

The 11-Day Integration gives you the opportunity to ask what is possible for you.

For eleven days, you will have a place to slow down enough to listen, feel enough to know and reflect enough to choose.

This is the part where inspiration becomes embodied.

11:11 THE INTEGRATION

11 DAYS TO EMBODY YOUR NEXT CHAPTER

November 12–22

Copyright 2026 DANA DAMARA EVOLUTION, LLC